Ultimate Running Pack

Most runners spend months training for a race and then walk into an expo the day before, grab a gel they've never tried, and hope for the best. That's not a fueling plan — that's gambling with all those miles you've put in. Here's what the best runners in the world figured out a long time ago: your race day nutrition needs to be just as dialed as your training.

The Ultimate Running Pack is the only curated race day fueling kit that puts the same gels trusted by the world's top marathoners directly into your hands — alongside the hydration, cramp prevention, and recovery nutrition to run your best from mile one through the finish line.

Elite Gels, Not Filler
This pack includes Maurten Gel 100 and the Precision Fuel & Hydration PF 30 Gel — the two gels you'll find in the pockets of elite marathoners at Boston, Berlin, and Chicago. Maurten's hydrogel technology wraps carbs in a gel matrix that moves through your stomach gently, dramatically reducing the GI distress that derails so many runners in the back half of a race. PF 30 delivers 30 grams of carbs with a smooth, non-sticky texture that actually goes down easy at race pace.

Every Phase of Race Day Covered
Energy for the miles ahead, minerals to keep your muscles from seizing up, fast-acting cramp relief if things go sideways, and protein for recovery when you cross the finish. The Fixx Nutrition CrampFix shot and SaltStick FastChews handle cramping — one reactively when cramps hit, the other proactively with two chews every 15 to 30 minutes during activity. GU Roctane and Foundation cover your recovery window so the work you put in actually sticks.

Nothing Random, Nothing Wasted
Nine products, every one of them earning its spot. No filler flavors, no brands you've never heard of, no duplicates solving the same problem. This is a system — energy, hydration, cramp management, and recovery — built around how runners actually fuel from the first training run through the finish line.

The dual carb formulas in this pack — combining glucose and fructose, two sugars your gut absorbs through completely separate pathways at the same time — let your muscles pull in more fuel per hour than any single carb gel ever could. Maurten's hydrogel encapsulates those carbs so your stomach barely has to work to process them, which is why so many runners report zero GI issues even at threshold pace. The minerals in the SaltStick FastChews replenish the sodium, potassium, calcium, and magnesium your muscles lose through sweat, keeping them firing when fatigue sets in. Get protein and carbs in within 30 minutes of finishing and you cut your recovery time significantly, so your next run isn't just surviving the soreness.

Training runs: Use every product in this pack during training first, at close to race effort. Your gut needs practice handling nutrition at pace just like your legs do.

Race day fueling: Take a Maurten Gel 100 or PF 30 Gel every 25 to 30 minutes starting at mile 3 to 4. Take two SaltStick FastChews every 15 to 30 minutes on any effort over an hour. Keep the CrampFix shot in your back pocket as your insurance policy.

Post-run recovery: Mix your GU Roctane Protein Recovery drink and Foundation Swiss Chocolate within 30 minutes of finishing. Don't skip this window — it's where the adaptation happens.

Pro tip: Never introduce new nutrition on race day. Everything in this pack should have at least two or three training run reps on it before it sees a start line.

Maurten fuels the official nutrition programs at Boston, Berlin, Chicago, and the Ironman Global Series. Precision Fuel & Hydration is the choice of podium athletes at every distance from 5K to ultramarathon, and runners consistently report better gut comfort and cleaner energy compared to traditional gels. When your nutrition is as prepared as your training, the miles feel different — and the finish line hits harder.

Stop showing up to the start line with a plan you made at the expo. This is your race day nutrition system — tested, proven, and ready to go.